Ingredients:
- 1 cup chickpeas (reserve liquid)
- 2 Tbsp lemon or lime juice
- 2/3 cup tahini sauce
- 3 cloves garlic
- 1 tsp salt
- 1 tsp paprika
- parsley garnish
- 2 Tbsp olive oil
Directions:
- Throw everything in a food processor and puree until the consistency of oatmeal
- Add chickpea liquid or water to achieve desired consistency
This recipe came from a coworker of mine while I was living in Ithaca and working at Performance Systems Development as a graphic designer. Clifford Babson graciously shared with me a "real" hummus recipe that he picked up while he was stationed overseas with the marines.
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Prep Time: 30 min
Cook Time: N/A
Total Time: 30 min
Number of Servings: 6
Serving Size: 2/3 cup
Calories Per Serving: 395
Substitutions:
http://www.shape.com/healthy-eating/healthy-recipes/13-different-ways-make-hummus